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Home / Keto Diet and Exercise App

Keto Diet and Exercise App

Keto & Low-Carb Made Easy

The #1 Low-Carb and Keto Diet App

For healthy & sustainable low-carb living

Carb Manager

  • Keto for you .

    Personalize your low-carb journey and meet all your important health goals. We're more than just a Keto calorie counter. Carb Manager integrates seamlessly with FitBit, Garmin, and hundreds of other apps and devices via Apple Health and Google Fit, helping you to:

    • Lose weight quickly

    • Reduce inflammation

    • Optimize energy

    • Gain mental clarity

    • Restore balance

    • Manage cravings

  • Keto for everyone .

    Keto isn't just another diet. It's a lifestyle. And Carb Manager isin't just another Keto diet tracker. Our state-of-the-art features make it convenient and fun for everyone to join in.

    • Save time with automatic meal plans and grocery lists tailored to specific food preferences and allergies

    • Stay inspired by our database of thousands of Keto recipes

    • Have fun tracking the macros and micros of over 1 million foods with cutting-edge features, like our popular Snap Foods feature that uses photo recognition technology

  • Keto for life .

    Carb Manager is here to help you stick to your low-carb lifestyle.

    • Worried about cravings?

    • Want to know how your kids can do it too?

    • Wonder how long before you see results?

    Our popular blog will keep you inspired and informed. And our active social media community lets you stay connected to other low-carb folks, so you'll always get the support you need.

  • Keto beyond .

    We go way beyond the typical low-carb tracker to make sure you're at your best. With Carb Manager, you can easily track your:

    • Ketones

    • Blood glucose

    • Insulin

    • Intermittent fasting

    • Glycemic load

    • GKI and much more...

  • Track Every Bite

    Log food and meals in seconds with the industry's most advanced food logger, featuring new carb counts, micros, and macronutrients. Our Premium version lets you log food by just snapping a picture! #LikeMagic

  • Simplify Grocery Runs

    Save time at the grocery store! Generate personalized meal plans and shopping lists based on your preferences and macros, or choose from one of our many curated meal plans for all diet types.

  • Cook "Yum-Worthy" Keto Meals

    Who said low-carb was boring? Satisfy even the pickiest eaters in your family with our exclusive, premium database of delicious Keto recipes.

  • Analyze Advanced Health Metrics

    Go way beyond the typical calorie counter. Track ketones, blood glucose, insulin, diabetes carbs, intermittent fasting, glycemic load, GKI, and much much more.

Carb Manager

fitbit

google-health

healthkit-ios

garmin

We integrate with Fitbit, Garmin and hundreds of other apps and devices via Apple Health and Google Fit. Connect your device and sync activity "automagically".

  • 3000+

    Exclusive Keto recipes in our database. You'll always have an answer when your family asks "Whats for dinner?"

  • 8M

    Happy customers living a healthy, vibrant, low-carb lifestyle with the help of Carb Manager.

  • 4.8

    Average app store rating. People love us! Carb Manager is one of the highest rated health & fitness apps in both the iOS store and Google Play.

  • 84M

    Avocados eaten by hungry Carb Manager users on low-carb health and wellness journeys.

  • Get in on Google Play

    (89k+)

  • Download on the App Store

    (565k+)

  • Available on the Web button

Cassandra

37 | Utah, US

Lost over 100 pounds!

I LOVE Carb Manager! Since I've been living a Keto and Intermittent Fasting lifestyle, I feel AMAZING! I have lost 102 lbs, and I feel great. I have so much more energy and I know I am a million times happier! I only have 28 lbs left to reach my goal! 💪🏻

Before Before

After After

Katie

22 | Illinois, US

Lost over 67 pounds!

After having my daughter and jumping from 190lbs to 237lbs I knew I needed to change! Carb Manager held my hand through the entire process. There's no way I would have kept my macros at an ideal level otherwise. Thank you to the Carb Manager creators, you helped change my life ❤️

Before Before

After After

Brandon

34 | Michigan, US

Lost over 100 pounds!

After nearly being separated from the US Navy due to my weight, I discovered Keto and lost 100 pounds. I switched to Carb Manager from another popular nutrition tracker. CM was MORE helpful in maintaining a Keto lifestyle.

Before Before

After After

Mike

35 | California, US

Lost over 60 pounds!

I dressed up as Spider Man for my sons 6th birthday and saw the pictures. That's when I realized I needed to make a lifestyle change. Then I went Keto and will never go back. The Carb Manager app has been a life saver.

Before Before

After After

Shawn

48 | California, US

Lost over 165 pounds!

I started this journey at 372.9 pounds and I was ready to change my life. Carb Manager allowed me to change my approach to food, and now I see my food as a bank with a limit that renews every 24 hours. It has become a game to try to stay under my carb limit every day.

Before Before

After After

Love

42 | Accra, Ghana

Lost 44 pounds!

Since my old clothes still fit I didn't think I had put on that much weight... Until I weighed myself again. I had put on over 40 lbs! Carb Manager has helped me lose this weight, and replaced 4 different apps to track my macros, measurements, water, and fasting. It's an easy, one-stop app.

Before Before

After After

Adam

41 | Florida, US

Lost 64 Lbs + Reversed Pre-Diabetes!

In January 2019 I learned I was a few months away from being diabetic. Carb Manager helps me see the hard numbers before I eat so I can make better decisions. Results from my most recent bloodwork have normal numbers and showed me I can do this and live a long and healthy life.

Before Before

After After

Mike & Raci

35 | California, US

Lost a combined 101 pounds!

Short: We tried so many other "diets," but none worked long-term. Now Keto has become a lifestyle. Without Carb Manager, we wouldn't have been as successful. The app makes it so easy to monitor your macros. Better than all the other tracker apps, by far.

Before Before

After After

Nathalie

24 | Lima, Peru

Lost over 50 pounds!

I lost 20kg in the first 6 months! I really liked how the app adjusted my macros and requirements as I lost weight, in addition to the motivation I received in the community area where there were people with the same goals as me! The premium recipes in the app are delicious, and always work out 10/10.

Before Before

After After

Jennifer

35 | Texas, US

Lost 67 pounds!

I tried to carb count on my own, and didn't lose any weight. Then I found Carb Manager, and lost a significant amount of weight right away. When I hit a plateau, I tried CM Premium for a month and the premade meal plans helped me lose another 10lbs that month so I signed up for a year!

Before Before

After After

Raci

35 | California, US

Lost over 50 pounds!

I've been a yo-yo dieter my entire life. I heard about Keto and Carb Manager and decided I'd try it for a month. I was so happy with the weight loss and the way that I felt I kept going! It's been over a year now and I'm still losing!

Before Before

After After

  • Low Carb Shakshuka With Goat Cheese

    Low Carb Shakshuka With Goat Cheese

    • 35min
    • 313 Calories
    • 6g 6g Net Carbs
    • 17g 17g Protein
    • 24g 24g Fat

  • Low Carb Thai Chicken Curry With Coconut Cauliflower Rice

    Low Carb Thai Chicken Curry With Coconut Cauliflower Rice

    • 45min
    • 361 Calories
    • 8g 8g Net Carbs
    • 20g 20g Protein
    • 26g 26g Fat

  • Peppermint Mocha Keto Coffee

    Peppermint Mocha Keto Coffee

    • 6min
    • 176 Calories
    • 1g 1g Net Carbs
    • 2g 2g Protein
    • 19g 19g Fat

  • Keto Spinach And Artichoke Dip

    Keto Spinach And Artichoke Dip

    • 14min
    • 333 Calories
    • 4g 4g Net Carbs
    • 10g 10g Protein
    • 31g 31g Fat

  • Keto Passover Matzo Ball Soup

    Keto Passover Matzo Ball Soup

    • 2h 15min
    • 450 Calories
    • 6g 6g Net Carbs
    • 27g 27g Protein
    • 34g 34g Fat

  • Keto Edible Cookie Dough

    Keto Edible Cookie Dough

    • 12min
    • 80 Calories
    • 1g 1g Net Carbs
    • 2g 2g Protein
    • 7g 7g Fat

  • Keto Kid-Friendly Pancake Cereal

    Keto Kid-Friendly Pancake Cereal

    • 15min
    • 435 Calories
    • 3g 3g Net Carbs
    • 8g 8g Protein
    • 42g 42g Fat

  • Keto Simple Chocolate Ganache Tart

    Keto Simple Chocolate Ganache Tart

    • 32min
    • 300 Calories
    • 3g 3g Net Carbs
    • 5g 5g Protein
    • 27g 27g Fat

  • Low Carb Fish Taco Avocado Bowl

    Low Carb Fish Taco Avocado Bowl

    • 21min
    • 265 Calories
    • 4g 4g Net Carbs
    • 17g 17g Protein
    • 18g 18g Fat

  • Keto Cloud Bread

    Keto Cloud Bread

    • 40min
    • 203 Calories
    • 2g 2g Net Carbs
    • 10g 10g Protein
    • 18g 18g Fat

  • Avocado, black skin (Hass)

    Carbs in Avocado, black skin (Hass)

    • 227 Calories
    • 2g 2g Net Carbs
    • 3g 3g Protein
    • 21g 21g Fat

  • Eggs, cooked

    Carbs in Eggs, cooked

    • 78 Calories
    • 1g 1g Net Carbs
    • 6g 6g Protein
    • 5g 5g Fat

  • Broccoli, cooked from fresh

    Carbs in Broccoli, cooked from fresh

    • 55 Calories
    • 6g 6g Net Carbs
    • 4g 4g Protein
    • 1g 1g Fat

  • Tomato raw (includes cherry, grape, roma)

    Carbs in Tomato raw (includes cherry, grape, roma)

    • 32 Calories
    • 5g 5g Net Carbs
    • 2g 2g Protein
    • 0g 0g Fat

  • Almonds, dry roasted, salted

    Carbs in Almonds, dry roasted, salted

    • 825 Calories
    • 14g 14g Net Carbs
    • 29g 29g Protein
    • 73g 73g Fat

  • Carrots, raw

    Carbs in Carrots, raw

    • 45 Calories
    • 7g 7g Net Carbs
    • 1g 1g Protein
    • 0g 0g Fat
  • Keto Easy Recipes

    Keto Easy Recipes

  • Keto Snack Recipes

    Keto Snack Recipes

  • Keto Breakfast Recipes

    Keto Breakfast Recipes

  • Keto Smoothie Recipes

    Keto Smoothie Recipes

Keto Diet and Exercise App

Source: https://www.carbmanager.com/